Happy Friday Everyone!
I love seeking to stay healthy, don't you? I firmly believe that our bodies are a gift from God meant to be stewarded. This is why basic sleep, regular exercise, and a healthy diet are imperative. Like most, I can easily get bored with workout routines and am always keeping an eye out for something new. Perhaps you're familiar with Barre as it seems to be sweeping the nation at the moment. It's truly an innovative approach to fitness and I've personally seen it change the bodies and lives of some close friends of mine, so I was eager to try it. Then, just a couple weeks ago, I received an email alerting me of a new studio in San Juan Capistrano called Studio BARRE. The first of its kind in Orange County, Studio Barre is owned and run by Master teacher Kelley King and her husband Ryan. I was graciously invited to come check out the new space and experience a class firsthand. I'm so glad I did!
Studio BARRE offers a complete Barre experience in a boutique fitness environment with a strong emphasis on building core strength, improving posture, and creating a dancer-like body. The studio is absolutely gorgeous with white wainscoting and fully stocked fitness gear from favorite brands like Alo, Teeki, Onzie, Joah Brown and Rese apparel. They also have local Makana candles, puravida jewelry, and jewelry designs by local artist Audrey Le and, of course, super cute Studio Barre wear. A well appointed kids play area is available for FREE for any moms who want to take a class. Bonus, huh?
As I mentioned earlier, I was a bit timid since I was the newbie in the class but Kelley was so helpful and affirming that I quickly gained my confidence. It also helped that I had moral support from my Barre-skilled best friend, Jen. The class was upbeat and fun.We quickly went from move to move and by the end, my muscles were shaking in every good way! Even Jen felt challenged by the creative choreography and strength training that which is so unique to Studio Barre. We both loved our class and would highly recommend trying it out. Right now they're offering some great Grand Opening deals, so check it below!
Summer is coming fast you guys, so time to get our bodies ready for those denim cut offs and beach days! I look forward to seeing you all there!
XOXO - V
For more information check out www.STUDIOBARRE.com